MD9*) secret Bhadra or Goraksh asan of staying youth; Dr Puneet code.

Disclaimer; This reading material may give one ultimate Spiritual knowhow theory. However own Sadhna practice & commitment to embibe holy word & holy light  alone can materialize spiritual awareness for ownself under an able Spiritual teacher ( Guru;  who already has holy word & Holy light ; Brahm Naad & Brahm Prakash imbibed in ownself).Otherwise this reading material shall just yield a theory & not practical experience. Theory may appear irrelevant to one who donot understand that MERE  READING ALONE can not TRANSFORM one into Spiritual Enlightenment.It is holy word & Holy light that enlightened our great spiritual leaders.I have presented vital framework to creat an environment of universal promotion of all religions & shared human evolution & spiritual biology for understanding highest values of spiritual wealth these Divine leaders have imparted us. I was fortunate to have a glimpse of higher Spiritual experience by grace of my Samarth Guru. Any suggestions & modifications are always sought for increasing human holy understanding & experience.

Indus seal showing Goraksh asan ( not lotus pose)

Indus seal showing Goraksh asana ( not lotus pose)

Deity sitting in middle with Goraksh asan pose and being served drink by two ladies ( Indus seal)

Heel nerve supply S1S2

Goraksh asan secret biology.

Front pose
Side pose
S2,S3,S4 ( sacral nerves of both sides) supply the alone outflow of SPINAL PARASYMPATHETIC autonomic nervous system to 1) uterus in females ( गर्भ); phallus in males 2) large gut ( जराष्ठ अग्नि) 3) anal canal (मल द्वार).All these three organs are supplied by S2 S3 S4. This characterise the SHUDRA CHAKRA as mentioned in Gita (Gita Chapter 3 verse 38 )