MD9*) secret Bhadra or Goraksh asan of staying youth; Dr Puneet code.

Indus seal showing Goraksh asan ( not lotus pose)

Indus seal showing Goraksh asana ( not lotus pose)

Deity sitting in middle with Goraksh asan pose and being served drink by two ladies ( Indus seal)

Heel nerve supply S1S2

Goraksh asan secret biology.

Front pose
Side pose
S2,S3,S4 ( sacral nerves of both sides) supply the alone outflow of SPINAL PARASYMPATHETIC autonomic nervous system to 1) uterus in females ( गर्भ); phallus in males 2) large gut ( जराष्ठ अग्नि) 3) anal canal (मल द्वार).All these three organs are supplied by S2 S3 S4. This characterise the SHUDRA CHAKRA as mentioned in Gita (Gita Chapter 3 verse 38 )